The cooler nights have started to arrive along with Autumn and there is something about a pot of soup bubbling away that feels so comforting.
One of our favourite soups is this Curried Kumara Soup, it's definitely one to add to your menu plan.
We've had several requests for the Marinated Red Onion recipe that we use just about daily from Terri @nocrumbsleft
These marinated onions make every meal more delicious. They are the condiment that you never knew you needed and go with pretty much everything!!
I marinate my red onions in a high quality light olive oil, red wine vinegar, balsamic vinegar and oregano. I leave them on my...
This is another firm favourite in our house. It's super easy, you can marinate overnight, a couple hours or not at all, it is always full of flavor. I tend to go a little heavier on the lemon, just because it's delicious.
I'd like you to remember something next time you’re thinking of jumping on that quick fix diet Tracey told you about at work the other day. “A well-worn path doesn’t mean that you are on the right track.”
The diet path is well-worn and goes like this:
We start a new diet.
We feel restricted and deprived.
The cravings commence and we give into temptation....
These Keto Seed Crackers are a favourite among our members, they are so good, recipe is sourced from the Diet Doctor.
We like to spread with a thin layer of Clevedon Buffalo, hummus or with pretty much anything
I have eaten this Classic Pumpkin & Feta Salad from Lyndi Cohen - The Nude Nutritionist all week.
It is so tasty. Prepped a baking tray of pumpkin, onion and pine nuts (btw Pine Nuts are super expensive, I discovered so feel free to sub with another nut within your budget) on Sunday afternoon then I just added spinach (instead of rocket) and feta on the day.